Single Yoga Class
1 Hour Elemental Flow yoga classes move at the pace of nature and incorporate yoga and movement designed to bring you deeper into alignment with your own elemental bodies (physical/emotional/energetic/mental) and with the wisdom of natures cycles. Appropriate for all levels with modifications. Classes include story, myth and philosophy to contextualize the practice, as well as pranayama and meditation.
1 Hour Elemental Flow yoga classes move at the pace of nature and incorporate yoga and movement designed to bring you deeper into alignment with your own elemental bodies (physical/emotional/energetic/mental) and with the wisdom of natures cycles. Appropriate for all levels with modifications. Classes include story, myth and philosophy to contextualize the practice, as well as pranayama and meditation.
1 Hour Elemental Flow yoga classes move at the pace of nature and incorporate yoga and movement designed to bring you deeper into alignment with your own elemental bodies (physical/emotional/energetic/mental) and with the wisdom of natures cycles. Appropriate for all levels with modifications. Classes include story, myth and philosophy to contextualize the practice, as well as pranayama and meditation.