Attune, Align, Assist

Attune Align Assist

Namaste Yoga & Wellness, Berkeley, CA

Take your teaching to the next level of understanding and grow your ability to really observe and assist your students.  A general knowledge of biomechanics and the way the body works in yoga poses is like being able to have x-ray vision. You'll discover how to better observe your students, and as a result,  be able to better serve them as diverse individuals with a wide variety of needs.

In this course you’ll learn:

How to ATTUNE to students through observation of key body parts and how to see the general flow of energy in poses

How to ALIGN individual students using general biomechanics for greater ease and access

How to ASSIST students through verbal and manual assists, as well as demonstrations

Additionally, you’ll learn in-classroom modifications for a broad variety of bodies, injuries and conditions.

25 hours continuing education

Monday, August 14, 2017 - Friday, August 18, 2017

12:30 - 5:30 pm

Registration starts soon.