The Sovereign Path: A Women’s Immersion into Earth Wisdom
to Mar 12

The Sovereign Path: A Women’s Immersion into Earth Wisdom

The Sovereign Path: A Women’s Immersion into Earth Wisdom

Around the world, in big cities and small towns, women from all walks and stages of life and from a diversity of cultures feel it . . . a yearning . . . a deep longing for something they feel that they have known in some distant unknown past but have lost in the present.  It is an unrelenting call to become human again, to become woman again, to know and step into the rich wisdoms that were once common knowledge, and to connect with the cycles and rhythms of nature. It is an undeniable desire to be held in a sacred circle of feminine support.

The Sovereign Path immersion is a six-month, 75-hour, deep and immersive dive into sisterhood, earth wisdom and craft, sacred ritual, myth, meditation, chanting;  yoga; movement; self-care practices; and sacred service.  Your guide on the journey is Abby Tucker, a long-time beloved Bay Area Yoga teacher and an initiated Priestess of Avalon.  The immersion is an outgrowth of Abby’s popular Maiden, Mother, Crone Workshops.

The Sovereign Path Women’s Immersion will meet one weekend per month during the dark months of the year (October 2017 – March 2018).

October 14-15, 2017

November 11-12, 2017

December 9-10, 2017

January 13-14, 2018

February 10-11, 2018

March 10-11, 2018



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Namaste Yoga: 200 Hour Yoga Teacher Training
to Apr 8

Namaste Yoga: 200 Hour Yoga Teacher Training

  • Namaste Yoga and Wellness (map)
  • Google Calendar ICS

Click here for full details and to register:

Choosing the right 200 Hour Yoga Teacher Training is important. That’s why we’re passionate about providing the absolute best experience. We believe in more than just deepening your asana practice. We believe yoga is the key to making every day sacred.

Over a period of six months this training provides the opportunity for a complete lifestyle transformation. Each detail of our training is designed to support you through an epic journey of self-inquiry, hard skill building, and strengthening of your total health and wellness knowledge.

Students will explore the lifestyle, science, and business behind an authentic, traditional yoga practice and teaching career. Our 200 Hour Yoga Teacher Training provides skills you need to lead with wisdom and integrity. As a Yoga Alliance Certified training, we go over and above the required hours to prepare you in the most immersive way.

What makes the Namaste 200 Hour Yoga Teacher Training special?

1. Senior Faculty: The Bay Area’s most sought after teachers offering deep teachings in their area of expertise.

* Asana Labs (Alignment) + Restorative Yoga with Vickie Russell Bell

  • Philosophy, Meditation, Mythology + Theming with Abby Tucker
  • Yoga & Psychology, Subtle Body, Pranayama, Bandhas, Home Practice, Methodology + Practice Teaching with Domonick Wegesin
  • Experiential Anatomy + Sequencing with Baxter Bell
  • Business of Yoga with Namaste studio owner Kimberly Leo

2. Comprehensive Syllabus:  Depth of study in the traditions and practice of the sacred science and philosophy of yoga, as well as inspirational and clear instruction in the art of teaching.

3. Supportive Community Environment:  Expect true transformation in a supportive and structured setting.

Sacred Studies

Our program is much more than asana and vocabulary. Bring intention to your life and your practice, and learn how to share it with the world.

200 Hour Yoga Teacher Training: Module 1

Opening Ceremony Friday, September 22

Weekend meetings, 12:30-6:30pm

Sept 23/24

Oct 7/8

Oct 21/22

Nov 4/5

Nov 18/19

Dec 2/3

Plus every Thursday evening, Sept 25 – Nov 27, 6:00-9:00pm

200 Hour Yoga Teacher Training: Module 2

Weekend meetings, 12:30-6:30pm

Jan 27/28

Feb 10/11

Feb 24/25

March 10/11

March 24/25

April 7/8

Plus every Thursday evening,  Jan 29 – April 2, 6:00-9:00pm

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Beyond Cues: Teaching to What You See
to Jun 19

Beyond Cues: Teaching to What You See

Masterful teaching happens as a dynamic and co-creative process between student and teacher. Taking your students and teaching to the next level means teaching based on what is happening in front of you from one moment to the next. Go beyond basic “cuing” language and learn to skillfully and vibrantly instruct poses in a way that encourages and empowers students.

This 40-hour teaching training will focus on observation skills, verbal adjustments the power of “how-to” language, discovering how to drop passively leading a class and to truly teach poses and actions.

9am - 5:30pm M, W, F
8:30am - 4:30pm Tu, Th*

Cost: $650 Early Bird if paid by May 15th, $750 after

Approved as Credit in the Yoga Tree 500 and 1,000 Hr programs.

Abby Tucker is well-known as a “teacher’s teacher” and yoga educator. Her passion for empowering students through educating them as active participants of practice rather than passive receivers of practice. Abby has mentored teachers formally and informally since 2006 running advanced teacher trainings and year-long mentorship programs. From 2007-2012, she was a certification assessor and mentor for the Anusara yoga method. Abby is beloved for her vibrant storytelling and for keeping it real in the classroom. She teaches an alignment-based method of yoga that incorporates meditation, pranayama, mantra and mudra, and is practiced with deep intention and a sustainable view.


With online registration you are reserving one spot in the training. To reserve for additional students, please contact the studio where the training will be held.

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