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Maiden, Mother, Crone: Yoga Practices for a Woman's Life Cycles

  • Namaste Yoga & Wellness 2820 7th Street Berkeley, CA, 94710 United States (map)

What does it mean to be a yogini? How does practice change in the different phases of a woman's life? What poses and practices most benefit the changing physical, emotional and spiritual needs as a woman passes through the distinct phases of her life? Does your yoga practice sustain you or deplete you?

This workshop will delve into the Feminine Mysteries of practice for every phase of a woman's life, empower participants to explore more deeply what it means to be a woman practicing modern yoga, and reveal the the source of power within.

Abby Tucker is a beloved Bay Area yoga teacher and a priestess on the path of initiation in the Avalon Mysteries. She is known as a master storyteller and weaver of tales as part of the sacred soul practices of Hatha yoga.


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*All payments are non-refundable, but may be converted into Namaste account credit (minus a $10 processing fee) if cancellation is received more than 72 hours before workshop.