The Practice
Apr
10
1:00 PM13:00

The Practice

Back by popular demand! The Practice has been a staple of Abby Tucker’s offerings since she began leading it in 2007 as an offshoot of the well-known Eye of the Tiger Practice of the Anusara yoga tradition. The Practice takes the skills of alignment learned in instructed classes to help you confidently grow your own home practice as you learn within a community setting.

Part of the more advanced nature of this class is that it is not instructed, but instead, Abby will lead from her mat, announcing each pose in the sequence and offering minimal cues from her mat. Students are expected to have a strong working understanding of principles of alignment, as well as their own boundaries.

Pre-requisites: Attendees should be able to kick up to handstand at the wall and press up to full upward-facing wheel back bend at a minimum with no active injuries.

$25

Register Here

*All payments are non-refundable, but may be converted into Namaste account credit (minus a $10 processing fee) if cancellation is received more than 72 hours before workshop.

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Potency of the Dark, Promise of the Light: Winter Solstice Yoga and Meditation Event
Dec
19
3:30 PM15:30

Potency of the Dark, Promise of the Light: Winter Solstice Yoga and Meditation Event

In the deep, fecund dark of winter, the first spark of the new year arrives.  Yule, the Winter Solstice, is the darkest day of the year celebrated both for its potency and its promise of the light’s return.  Gather in community with Abby Tucker to for a candlelit practice featuring the prayer of asana and the profound stillness of meditation. All levels of practitioners are invited to this seasonal celebration.  

Registration opens soon.

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Maiden, Mother, Crone: Yoga Practices for a Woman's Life Cycles
Oct
17
1:30 PM13:30

Maiden, Mother, Crone: Yoga Practices for a Woman's Life Cycles

What does it mean to be a yogini? How does practice change in the different phases of a woman's life? What poses and practices most benefit the changing physical, emotional and spiritual needs as a woman passes through the distinct phases of her life? Does your yoga practice sustain you or deplete you?

This workshop will delve into the Feminine Mysteries of practice for every phase of a woman's life, empower participants to explore more deeply what it means to be a woman practicing modern yoga, and reveal the the source of power within.

Abby Tucker is a beloved Bay Area yoga teacher and a priestess on the path of initiation in the Avalon Mysteries. She is known as a master storyteller and weaver of tales as part of the sacred soul practices of Hatha yoga.

$60

Register Here

*All payments are non-refundable, but may be converted into Namaste account credit (minus a $10 processing fee) if cancellation is received more than 72 hours before workshop.

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Summer Solstice: Radiance, Reverence & Return
Jun
20
3:30 PM15:30

Summer Solstice: Radiance, Reverence & Return

The Summer Solstice, Midsummer, Litha, has long been celebrated across the globe as a potent reminder that in its zenith moment and its longest reign, we begin the long return towards the dark. Summer Solstice is a celebration of the light while remembering that the dark days are coming. This workshop will feature a full-range of poses celebrating the Sun as the source of all light and life force on the Earth. We will also learn the Gayatri Mantra, the great mantra to the Sun, and ritually offer our intentions for the second half of the year, for as William Shakespeare wrote, "Whatever is dreamed on this night, will come to pass."

Cost: $30 in advance, $35 at the door
Available as credit in the Yoga Tree 500Hr and 1000Hr programs.

REGISTER HERE

Abby Tucker is a beloved Bay Area yoga teacher and a priestess on the path of initiation in the Avalon Mysteries. She is known as a master storyteller and weaver of tales as part of the sacred soul practices of hatha yoga.

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held .
ALL WORKSHOPS ARE NON-REFUNDABLE.

 

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